ASCEND OVERNIGHT
MADE FOR MEN
NO 12-STEP ROUTINES
TWO MINUTES. MORNING AND NIGHT.
The routine
WHY NOCTRA?
I didn't know anything about selfcare. I just knew I looked horrible. So I started figuring out what worked, and what was a waste of money. NOCTRA is what I wish I had when I first started.
My results came from diet, training, sleep and skincare together. Individual results vary.
Kits: the easiest place to start
The nightly routine is where the work happens
1. Cleanse · 2. Retinol or azelaic (rotate nights) · 3. 3 minutes of gua sha · 4. Moisturizer · 5. Sleep
